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ABOUT US

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Colette Morris - Owner, Head Coach
Meet Colette - Founder of CMorrFitness! 
 

I want you to know—I get it. I’ve been there. I’ve compared myself to others, felt uncomfortable in my own skin, and struggled to manage it all. That’s exactly why I created CMorrFitness: to meet you where you are, and help you build habits that actually last.


My journey started long before I became a coach. I’ve been active my whole life through sports like running, cross-country, and wrestling. At just 14, I got my first gym membership and fell in love with the way fitness could transform not just bodies—but lives. In 2018, I started working at my first gym and realized this was my purpose: helping others feel strong, confident, and in control of their health.


Since launching CMorrFitness in 2020, my team and I have helped hundreds of people transform their lives through sustainable nutrition, strength training, mindset work, and real education. We're not here to hand you another 30-day quick fix—we’re here to give you the tools and teach you the why, so you can create lasting change and finally feel good in your body again.


This is more than just coaching. This is impact over everything—and we want to be the last coaches you'll ever need.


ISSA CPT, Nutritionist, Sports Nutritionist, Pre & Post Natal Coach
Health Mindset Coaching Certification - In Process

Chelsea Fell - Assistant Coach
Meet Chelsea!

Just like you, I too prioritized my health and fitness by making “One Day” my “Day One” in 2019! Since then, I have been on my journey of consistently learning and growing to become the best version of myself that I can! I have fallen in love with the process of watching my body transform, and I knew that I wanted to share my knowledge and passion for all things health and wellness with everyone!  

I am extremely driven by results, and there’s nothing I want more than to educate and teach clients how to live a healthy, sustainable lifestyle without feeling restricted or living off a cookie-cutter diet! You are more than just a number on a scale! I provide the tools and blueprints, so you can build your dream home (body and mind that you love and feel confident in).


ISSA CPT, Nutritionist 

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Kelly Arbour - Assistant Coach
Meet Kelly! 

I’ve been on my health journey for the last 6 years. By prioritizing my physical health, my mental health has flourished. I know by prioritizing that, I am showing my 2 kids the importance of both mental & physical health. In 2023, I decided to become a NASM CPT to help others learn to love themselves on the outside & inside. Growth has always motivated me: seeing what our bodies and minds are capable of through sustainable habits and strength training is what drives me daily! 


NASM CPT, Nutritionist

Jen Griffis - Assistant Coach
Meet Jen! 

Your only limit is you! 

Nutrition and fitness have transformed my life, and I’m passionate about helping others find that same transformation through meeting you where you are at and cheering you on! 

I’ve always struggled to stick to something long enough to see results. I wanted the “magic” fix. I tried fad diets, cutting carbs, and diet pills, which left me feeling stuck and like I would never have the physique I wanted. It was always all or nothing, turns out that’s not realistic! Consistency over perfection, trusting the process, and working with a coach has brought me to where I am! 


ISSA CPT, Nutritionist 
 

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 Our Mission 
"Helping you DITCH the burnout & yo-yo diets while building lasting confidence & results with our RESET method💪🏼"
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We do this by helping you:
  • Take the bullshit and stress out of the fitness industry by educating you on your nutrition, workouts and helpful mindset practices.

  • Learn lifestyle changes that work for YOUR life, not against it.

  • Boost your energy, focus, and happiness + confidence. 

  • Follow a plan personalized to your needs and goals. 

  • Balance your hormones and blood markers.

  • REF (Realistic, Enjoyable, Flexible) Programming

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